Do you generally feel comfortable expressing your thoughts and emotions to others, even if they differ from the norm?
Are you able to handle criticism and feedback without feeling deeply threatened or defensive?
Can you maintain healthy boundaries in your relationships, saying "no" when necessary and respecting others' boundaries as well?
Do you have a strong sense of self-worth that isn't overly reliant on external validation or the opinions of others?
Are you generally able to manage stress and bounce back from setbacks without feeling overwhelmed?
Do you have a supportive and nurturing inner dialogue, rather than being overly critical or self-deprecating?
Can you forgive yourself for past mistakes and let go of grudges or resentment toward others?
Are you open to personal growth and self-improvement, even if it means acknowledging your weaknesses and seeking help when needed?
Can you handle uncertainty and change with a sense of adaptability and resilience?
Do you experience a sense of contentment and satisfaction with your life, even while striving for future goals?