Coffee has several health benefits and can get you moving in the morning. If you have high blood pressure, coffee may be harmful.
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According to a new study, drinking two or more cups daily can increase the chance of death for these people.
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Over 18,570 Japanese men and women aged 40–79 participated in the Journal of the American Heart Association study. Each participant had
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health exams and filled questions about their lifestyle, nutrition, and past health difficulties.
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From 19 years of follow-ups, 842 participants died from cardiovascular causes. Drinking two or more cups of coffee per day increased the risk
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of cardiovascular-related death for participants with high blood pressure, while drinking one cup did not.
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"These findings may support the assertion that people with severe high blood pressure should avoid excessive coffee," stated research senior
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author Hiroyasu Iso, M.D., Ph.D., MPH, to the American Heart Association. Iso is a professor emeritus at Osaka University and director
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of the Institute for Global Health Policy Research, Bureau of International Health Cooperation, National Center for Global Health and Medicine in Tokyo.
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"This study emphasizes the need to assess all beverages and foods that someone with high blood pressure is consuming in order to optimally manage blood pressure levels,"
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