Sustain eye contact during conversations to convey confidence and engagement.
Stand and sit up straight. Good posture not only looks confident but can also make you feel more assertive.
A genuine smile can make you appear approachable and confident. Practice smiling, even if it's initially forced.
Enunciate your words and speak at a moderate pace. Clear communication exudes confidence.
Wear clothes that make you feel comfortable and confident. Your outfit can significantly impact how you carry yourself.
Avoid crossing your arms and legs. Open body language suggests approachability and self-assuredness.
Pay close attention to what others are saying, nod in agreement, and ask relevant questions. It shows engagement and confidence.
Establish boundaries and learn to decline tasks or commitments when necessary. Saying no assertively can boost your confidence.
Practice positive self-talk. Remind yourself of your strengths and capabilities regularly.
Before situations that make you feel insecure, prepare and practice. Knowing your material or being ready for a conversation can boost your confidence.