10Healthy Snacks To Help You Cut Cravings and Lose Weight

Greek Yogurt with Berries:

Berries add natural sweetness and are packed with antioxidants and fiber.

Almond Butter:

Almond butter adds healthy fats and protein, promoting satiety.

Vegetable Sticks with Hummus:

Colorful veggies like carrots, cucumbers, and bell peppers offer vitamins and fiber.

Hard-Boiled Eggs:

Eggs are a great source of protein and essential nutrients.

Mixed Nuts:

A handful of mixed nuts (almonds, walnuts, pistachios) offers healthy fats, protein, and fiber.

Cottage Cheese with Pineapple:

Cottage cheese is a good source of protein and calciulm adds natural sweetness and vitamins.

Air-Popped Popcorn:

Use minimal butter or oil and season with herbs for a flavorful, low-calorie option.

Cherry Tomatoes with Mozzarella:

 Mozzarella adds a satisfying creamy texture and some protein.

Chia Pudding:

 Mix chia seeds with almond milk and let it sit in the fridge. Top with berries for added flavor.


It's a satisfying and nutritious snack that can be enjoyed steamed or roasted.

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